Discover what it takes to reveal your abs! Sign up to receive 10 FREE ab workouts for a stronger core

As seen in...

About Me

I'm a firm believer that the key to life changing results is consistency, there are too many people trying to eat 'clean' in ways that are simply not sustainable and whatever weight is lost is simply put back on during their next binge.

I've dedicated my life to learning as much as possible about fat loss and muscle gain and I've found the best results for myself and for my clients have come from flexible dieting and strength training, and I have the results to prove it!

If you would like to find out more about my 12 week online personal training program called the 'Lifelong Change Program' click below.



Check out the latest posts below

Importance of comfort; Look good, feel good, perform great
Look good feel good right? Well how about feeling good and performing great. For as long as I can remember[...]
Staying on track with your Health and Fitness when flying/travelling
Have you ever sat on a long flight only to get off feeling like absolute rubbish?! What type of food[...]
What Gary Vaynerchuk can teach us about Health and Fitness
Anyone that's come across Gary Vaynerchuk (Gary Vee) will most likely be drawn in by his high energy, never ending[...]
Correcting a Muscular Imbalance
It's not uncommon to have some form of a muscular imbalance. In fact, you will most likely always have a[...]

Testimonials

DK is an exceptional trainer who has a huge passion for what he does and it shows, not only with the results he produces but the knowledge he shares on training and nutrition. I always look forward to smashing a big session with him and would recommend him to anyone, whether it be a beginner or advanced athlete.

Michael Klim
John Doe UI/UX Designer

Danny's been a huge part of my off-season training. His wealth of knowledge and coaching style allowed me to make great improvements in areas that I wanted to focus on. His training programs complemented by nutritional guidance were spot on in preparing my body to an elite standard.

Dyson Heppell

John Doe UI/UX Designer

Read more testimonials here...

Want a 6 Pack? Sign up to receive my 10 Favourite Core Workouts!

Sign up below to get your copy of the FREE workouts