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About Me

I'm a firm believer that the key to life changing results is consistency, there are too many people trying to eat 'clean' in ways that are simply not sustainable and whatever weight is lost is simply put back on during their next binge.

I've dedicated my life to learning as much as possible about fat loss and muscle gain and I've found the best results for myself and for my clients have come from flexible dieting and strength training, and I have the results to prove it!

If you would like to find out more about my 12 week online personal training program called the 'Lifelong Change Program' click below.

Check out the latest posts below

Improve Your Bicep Gains With This One Simple Adjustment
Are you struggling to make bicep gains? Or do you get forearm or elbow pain when training back or biceps?[...]
Your Simple 4 Step Guide To Counting Calories On The Go Without Scales Or Calculations
You're out with your friends, you've just taken a seat at a nice restaurant, and now you're looking at the[...]
Are Your Calories Low Or High?
'Are my calories low?' It's a question I hear all the time. However, this never used to be something people[...]
Deload; What, When, Why, How?
Deload; What, When, Why, How   Unfortunately in the Health and Fitness Industry (especially bodybuilding) there seems to be no[...]


DK is an exceptional trainer who has a huge passion for what he does and it shows, not only with the results he produces but the knowledge he shares on training and nutrition. I always look forward to smashing a big session with him and would recommend him to anyone, whether it be a beginner or advanced athlete.

Michael Klim
John Doe UI/UX Designer

Danny's been a huge part of my off-season training. His wealth of knowledge and coaching style allowed me to make great improvements in areas that I wanted to focus on. His training programs complemented by nutritional guidance were spot on in preparing my body to an elite standard.

Dyson Heppell

John Doe UI/UX Designer

Read more testimonials here...

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