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About Me

I'm a firm believer that the key to life changing results is consistency, there are too many people trying to eat 'clean' in ways that are simply not sustainable and whatever weight is lost is simply put back on during their next binge.

I've dedicated my life to learning as much as possible about fat loss and muscle gain and I've found the best results for myself and for my clients have come from flexible dieting and strength training, and I have the results to prove it!

If you would like to find out more about my 12 week online personal training program called the 'Lifelong Change Program' click below.

Check out the latest posts below

5 Proven Tips to Increase Your Metabolism
I’m sure you’ve heard it before; you might have even said it yourself…   “I can’t lose weight because of[...]
Australian IIFYM Fast Foods Under 500 Calories
Do You Know How Many Calories Are in Your Favourite Take Out Foods?   To help you out, I’ve put together[...]
30 Essential Tips For Building Muscle
Gaining lean muscle shouldn't be a guessing game, just as losing fat isn't rocket science. Here's my list of tips[...]
Visceral Fat; Is Your Beer Gut Putting You at Risk?
So you've got a beer gut, but a bit of a pot belly never hurt anyone right? I mean, I'm[...]


DK is an exceptional trainer who has a huge passion for what he does and it shows, not only with the results he produces but the knowledge he shares on training and nutrition. I always look forward to smashing a big session with him and would recommend him to anyone, whether it be a beginner or advanced athlete.

Michael Klim
John Doe UI/UX Designer

Danny's been a huge part of my off-season training. His wealth of knowledge and coaching style allowed me to make great improvements in areas that I wanted to focus on. His training programs complemented by nutritional guidance were spot on in preparing my body to an elite standard.

Dyson Heppell

John Doe UI/UX Designer

Read more testimonials here...

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