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About Me

I'm a firm believer that the key to life changing results is consistency, there are too many people trying to eat 'clean' in ways that are simply not sustainable and whatever weight is lost is simply put back on during their next binge.

I've dedicated my life to learning as much as possible about fat loss and muscle gain and I've found the best results for myself and for my clients have come from flexible dieting and strength training, and I have the results to prove it!

If you would like to find out more about my 12 week online personal training program called the 'Lifelong Change Program' click below.

Check out the latest posts below

What I’ve Learnt From Working With Professional Athletes
So far in my career in the health and fitness industry as a strength and conditioning coach I’ve had the[...]
5 Common Fat Loss Mistakes
We all make mistakes... But when it comes to fat loss, you don't have too! Regardless of whether your goal[...]
How To Lose Fat Over The Christmas Break
How to lose fat over the Christmas break   We all know how hard it can be to stay on[...]
5 Proven Tips to Increase Your Metabolism
I’m sure you’ve heard it before; you might have even said it yourself…   “I can’t lose weight because of[...]

Testimonials

DK is an exceptional trainer who has a huge passion for what he does and it shows, not only with the results he produces but the knowledge he shares on training and nutrition. I always look forward to smashing a big session with him and would recommend him to anyone, whether it be a beginner or advanced athlete.

Michael Klim
John Doe UI/UX Designer

Danny's been a huge part of my off-season training. His wealth of knowledge and coaching style allowed me to make great improvements in areas that I wanted to focus on. His training programs complemented by nutritional guidance were spot on in preparing my body to an elite standard.

Dyson Heppell

John Doe UI/UX Designer

Read more testimonials here...

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