FITNESS & LIFESTYLE PODCAST
LATEST EPISODE ON THE FITNESS & LIFESTYLE PODCAST
Attract happiness, money, relationships and success into your life
On this episode I'm joined by host of the 'About That Life' podcast and energetic coach, India Vine. We go into detail about what's blocking people's manifestations, how to communicate with a partner/business partner/friend when they aren't on the same energetic page,...
PAST GUESTS ON THE FITNESS & LIFESTYLE PODCAST
Navigating Female Hormones
Hormone Specialist and health expert Nat Kringoudis helps us understand how females can navigate hormones throughout their monthly cycle, what role...
My New Friend Dyl
On this episode I'm joined by former AFL footballer (Carlton and GWS) turned podcast host (Dyl & Friends + List Cloggers) and all-round great...
KEY Factors For Muscle Hypertrophy
On this episode I'm joined by Dr. Andy Galpin (Ph.D. in Human Bioenergetics). Andy shares a brief overview of what happens within a muscle cell...
Are You Ready To Run Pain Free?
On this episode Running Physio Brad Beer shares his 5 steps for running pain free. @brad_beer https://www.pogophysio.com.au/...
BitCoin, The Block-Chain and NFT’s
By now I'm sure you've all heard of Bitcoin, NFT's, The Block-Chain and Cryptocurrency, but what actually is it? Kyle Traynor gives us a rundown on...
Letting Go
On this episode I'm joined by Hugh Van Cuylenburg, founder of The Resilience Project. Hugh opens up about his struggles in writing his most recent...
Effective Communication
On this episode I chat with popular radio personality and host of the Byron Cooke Show Podcast, the man himself Byron Cooke. In this conversation...
Optimising your nutrition
On this episode I chat with world renowned nutrition specialist and lab analyst Dan Garner. We discuss the impact of dehydration, the theory of...
Preparing Physically and Mentally For The ADF (Australian Defence Force)
On this episode I chat with ADF Prep and Fitness coach, Ruby Fuss. We go into detail on the physical and mental capabilities required to have a...
Building a Thriving Gym Culture
On this episode I chat with passionate gym owner Ryan Lewis, we discuss specifically how he's managed to build such an inspiring and successful...
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You can find all episodes prior to October 2020 via the links below
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