FITNESS & LIFESTYLE PODCAST

Join DK and his world class guests as they deliver actionable and valuable content around all things health, fitness and lifestyle. DK pumps out multiple shows each week through iTunes and Spotify

LATEST EPISODE ON THE FITNESS & LIFESTYLE PODCAST

PAST GUESTS ON THE FITNESS & LIFESTYLE PODCAST

Navigating Female Hormones

Navigating Female Hormones

Hormone Specialist and health expert Nat Kringoudis helps us understand how females can navigate hormones throughout their monthly cycle, what role...

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My New Friend Dyl

My New Friend Dyl

On this episode I'm joined by former AFL footballer (Carlton and GWS) turned podcast host (Dyl & Friends + List Cloggers) and all-round great...

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Letting Go

Letting Go

On this episode I'm joined by Hugh Van Cuylenburg, founder of The Resilience Project. Hugh opens up about his struggles in writing his most recent...

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Effective Communication

Effective Communication

On this episode I chat with popular radio personality and host of the Byron Cooke Show Podcast, the man himself Byron Cooke. In this conversation...

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Optimising your nutrition

Optimising your nutrition

On this episode I chat with world renowned nutrition specialist and lab analyst Dan Garner. We discuss the impact of dehydration, the theory of...

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