The Fitness & Lifestyle Podcast

The Fitness and Lifestyle podcast is Danny’s way of sharing his knowledge, motivation and experiences in all things health, fitness, business and lifestyle, to help inspire others to become the very best version of themselves. He also spends time chatting to and learning from some of the industry leaders and guests who are at the top of their field

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My Health & Fitness Journey

My Health & Fitness Journey

On this episode I share my own health and fitness journey, where I started, where I'm at currently, and where I plan to take things. This will give you an insight into what it's taken me to get to this point, which for me, is only the beginning. I hope you enjoy this...

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Tackling IBS with Christie Swadling

Tackling IBS with Christie Swadling

On this episode I'm joined by sponsored EHPlabs athlete, Christie Swadling, to discuss how she's managed to tackle here IBS and what tips she has for those who suffer from gut issues. We also discuss Christie's day to day nutritional and training philosophy and how...

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How these 2 property giants stay physically and mentally sharp

How these 2 property giants stay physically and mentally sharp

On this episode I'm joined by Cam McLellan and Allister Lewison, Co-CEO's of Open Corp, Property Investment Specialists. Some of the things we discuss: - How Cam and Al first got into investing in property and the pathway they took to building Open Corp. - How YOU can...

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Orphic Education | Are You An Aspiring Personal Trainer?

Orphic Education | Are You An Aspiring Personal Trainer?

On this episode I'm joined by the CEO (Alex Karamouzis) and Head of Education (Alexander Sandalis) of Orphic Education to discuss what it takes to become a successful and prepared personal trainer and/or coach. Orphic Education is an RTO that delivers the most hands...

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The Road to the Olympia with IFBB Pro Melissa Carver

The Road to the Olympia with IFBB Pro Melissa Carver

On this episode I'm joined by IFBB Pro Melissa Carver to discuss her journey to the Olympia Stage this year, along with how she first go into the industry, her current training split, her nutritional habits, the mental battle of getting on stage, plus her advice for...

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Speed up your results by avoiding these simple mistakes

Speed up your results by avoiding these simple mistakes

On this episode I chat with fellow Melbourne trainer and friend of mine, Jamie Koufos. We dive into some of the mistakes we made in our early years of training and how you can ultimately speed up your results by avoiding these mistakes. @jamiekfitness

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How To Build a Successful Brand From The Ground Up

How To Build a Successful Brand From The Ground Up

On this episode I chat with founder of Elite Vitality Business School, Kyle Traynor on how to build a brand from the ground up. We discuss the 3 most important pillars that are necessary for a brand to be successful. https://evbusinesschool.com/ @kylertraynor...

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The Winners Mentality

The Winners Mentality

On this episode I'm joined by former NBL superstar (2010 League MVP) and current NBL commentator, Corey 'Homicide' Williams. @chomicide Some of the things we discuss: Corey's work ethic and where it came from + how he stays positive Manifestation and the law of...

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Looking for an older episode?

You can find all episodes prior to October 2020 via the links below