On this episode I answer your Instagram questions.
Here’s a look at a few of the questions/topics…
How do you track food when eating out?
Can you gain muscle and losing fat at the same time?
Does cardio kill your muscle gains?
My top 5 books
Why maintenance can be so hard once you’ve reaches your goal
The best athlete I’ve worked with
Info on Younify Active
Best way to deal with D.O.M.S?
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK10 on all Athletikan Sneakers for 10% off
Intro by Will Sparks.
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