On this episode you’ll learn how to meditate with my good friend and meditation coach, Janoah Van Kekem.
Want to improve performance, reduce stress and anxiety, and reach your full potential while understanding your true purpose? Then meditation might just be the answer you’ve been looking for. Janoah helps break down the stigma around meditation that once held him back from first trying it himself, while also giving us an insight into the impact it’s had on his life.
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Intro by Will Sparks.
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