DANNY KENNEDY PROGRAMS

My name is Danny Kennedy and I’m a certified personal trainer/strength and conditioning coach. I specialise in training individual athletes along with online coaching and macro/nutrition coaching. I am a firm believer of flexible dieting and following a program that is sustainable for YOU.

12 Week Lifelong Change Program

Tailored nutrition and training programs to help you achieve your health and fitness goal.

Online Nutrition/Training Consulting

For $99 per month (no lock-in contracts) you can work with me 1on1 online. I will provide you with custom macronutrient targets and a training plan to suit your goals and current lifestyle, weekly check-ins for accountability and guaranteed results.

Female Strength and Fat Loss Program

This is an 8 week program that consists of 4 training phases, using strength training and high intensity interval training (HIIT) to burn body fat and build lean muscle.

Scrawny to Brawny

This is a 12 week lean mass gaining program. The program consists of 3 training phases, utilises flexible dieting and is guaranteed to build lean mass.

Join my female strength and fat loss program 2.0!

An 8 week strength and fat loss program specifically for females.

12 Weeks To Lean Muscle Mass

This program will give you access to a tried-and-tested training splits that combine specific training techniques, flexible-dieting based nutrition and utilisation of evidence backed supplements to help you achieve the muscle gain you’re after.

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