DANNY KENNEDY PROGRAMS
My name is Danny Kennedy and I’m a certified personal trainer/strength and conditioning coach. I specialise in training individual athletes along with online coaching and macro/nutrition coaching. I am a firm believer of flexible dieting and following a program that is sustainable for YOU.
12 Week Lifelong Change Program
Tailored nutrition and training programs to help you achieve your health and fitness goal.
Online Nutrition/Training Consulting
For $99 per month (no lock-in contracts) you can work with me 1on1 online. I will provide you with custom macronutrient targets and a training plan to suit your goals and current lifestyle, weekly check-ins for accountability and guaranteed results.
Female Strength and Fat Loss Program
This is an 8 week program that consists of 4 training phases, using strength training and high intensity interval training (HIIT) to burn body fat and build lean muscle.
Scrawny to Brawny
This is a 12 week lean mass gaining program. The program consists of 3 training phases, utilises flexible dieting and is guaranteed to build lean mass.
Join my female strength and fat loss program 2.0!
An 8 week strength and fat loss program specifically for females.
12 Weeks To Lean Muscle Mass
This program will give you access to a tried-and-tested training splits that combine specific training techniques, flexible-dieting based nutrition and utilisation of evidence backed supplements to help you achieve the muscle gain you’re after.
In this program you will receive 5 new workouts every single week directly to your phone using the TeamBuildr workout app.