Brianna Throssell’s Journey to SUCCESS inside and out of the pool

Brianna Throssell

Brianna Throssell joins The Fitness and Lifestyle Podcast. Brianna is a 2 x Olympian and current World Record holder for the 4 x 200m freestyle relay.

Some of the things covered in the episode:

  • Brianna’s journey to becoming a 2 x Olympian
  • Picking up her life and shifting from WA to QLD to pursue a spot on the 2024 Paris Olympics team
  • Changing coaches and the importance of an athlete to coach relationship/connection
  • What a typical week looks like in pre-season for competition
  • The importance of nutrition and fuelling the body correctly for optimal performance and recovery
  • How she deals with setbacks
  • Completing her business degree and the importance she has on education
  • What life holds after swimming


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Intro by Will Sparks.


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