The Fitness & Lifestyle Podcast

The Fitness and Lifestyle podcast is Danny’s way of sharing his knowledge, motivation and experiences in all things health, fitness, business and lifestyle, to help inspire others to become the very best version of themselves. He also spends time chatting to and learning from some of the industry leaders and guests who are at the top of their field

Danny would love for you to leave a review or rate the show if you’ve taken away value from any of the episodes!

Making a positive difference with Trent Cotchin

Making a positive difference with Trent Cotchin

On this episode I had the chance to chat with 3 x AFL Premiership captain, Trent Cotchin. We discuss: Posi Socks. Life inside the AFL bubble and winning a 3rd AFL Premiership in 2020. Trent's values as a father, professional athlete and businessman. Life outside of...

read more
An in-depth look at EHPlabs new pre-workout PRIDE

An in-depth look at EHPlabs new pre-workout PRIDE

On this episode I chat with EHPlabs Founder and CEO Izhar Basha, along with EHP sponsored athlete Zac Perna about their brand new pre-workout PRIDE. www.ehplabs.com.au (DJK10 for 10% off) @zacperna @izharbasha Zac's YouTube channel

read more
Mitch’s Life Changing Decision

Mitch’s Life Changing Decision

On this episode I chat with my good friend Mitch Orval, about his life-changing decision that has ultimately made him the happiest and healthiest he's ever been. We also chat about all of the changes in his life over the past 12-18 months! @mitchorval The book Mitch...

read more
Defining Functional Strength

Defining Functional Strength

On this episode I chat with co-host of the Mind Muscle Project Lachy Rowston, on how he incorporates functional strength movements into his training. @lachyrowston @themindmuscleproject @kneesovertoesguy

read more

Want MORE EPISODES?

Looking for an older episode?

You can find all episodes prior to October 2020 via the links below