The Fitness & Lifestyle Podcast

The Fitness and Lifestyle podcast is Danny’s way of sharing his knowledge, motivation and experiences in all things health, fitness, business and lifestyle, to help inspire others to become the very best version of themselves. He also spends time chatting to and learning from some of the industry leaders and guests who are at the top of their field

Danny would love for you to leave a review or rate the show if you’ve taken away value from any of the episodes!

What it takes to play Netball at the highest level

What it takes to play Netball at the highest level

On this episode I'm joined by former National Australian netballer and current head coach of the Queensland Firebirds, Megan Anderson. @megsyanderson @djkfitness www.dannykennedyfitness.com www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all...

read more
How Blake Found Hope When He Had Nothing

How Blake Found Hope When He Had Nothing

On this episode I'm joined by Blake Worrall-Thompson. We dive deep into dealing with adversity, the importance of 'doing the work', the effect that the ego and poor mental health can have on relationships, how Blake lost everything and what he's done to ultimately get...

read more
Bouncing back from disappointment

Bouncing back from disappointment

On this episode I'm joined by professional basketballer Rebecca Cole. @rebeccajcole Join the 8 Week Spring into Summer Challenge HERE @djkfitness www.dannykennedyfitness.com www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs...

read more
Inside the South East Melbourne Phoenix

Inside the South East Melbourne Phoenix

On this episode I'm joined by former NBL Champion and current CEO of the South East Melbourne Phoenix in the NBL, Tommy Greer. https://www.semphoenix.com.au/ @semelbournephoenix @tommygreer10   @djkfitness www.dannykennedyfitness.com...

read more
Robbie Ball on what it takes to be a successful entrepreneur

Robbie Ball on what it takes to be a successful entrepreneur

On this episode I'm joined by Businessman Robbie Ball. Not only is Robbie a top bloke, but he's also an award winning founder and entrepreneur, being named the youngest member of the Smart 30 Under 30 in 2017. Robbie has founded 3 x eCommerce companies (Uncle Jack...

read more
Finding Purpose and Passion Through Trauma

Finding Purpose and Passion Through Trauma

On this episode I'm joined by entrepreneur and host of the BrainTainment podcast, Liam O'Donnell. Liam is a business owner, speaker & content creator for all things mindset, mental health & human behaviour, something he’s become passionate about following a...

read more
Paul Roos on what it takes to be a leader

Paul Roos on what it takes to be a leader

On this episode of the Fitness and Lifestyle podcast I’m joined by AFL superstar turned coach Paul Roos. Although no longer an AFL coach, Paul’s coaching journey is far from over having founded his own business, Performance By Design, which guides other individuals...

read more

Want MORE EPISODES?

Looking for an older episode?

You can find all episodes prior to October 2020 via the links below