The Fitness & Lifestyle Podcast

The Fitness and Lifestyle podcast is Danny’s way of sharing his knowledge, motivation and experiences in all things health, fitness, business and lifestyle, to help inspire others to become the very best version of themselves. He also spends time chatting to and learning from some of the industry leaders and guests who are at the top of their field

Danny would love for you to leave a review or rate the show if you’ve taken away value from any of the episodes!

Speed up your results by avoiding these simple mistakes

Speed up your results by avoiding these simple mistakes

On this episode I chat with fellow Melbourne trainer and friend of mine, Jamie Koufos. We dive into some of the mistakes we made in our early years of training and how you can ultimately speed up your results by avoiding these mistakes. @jamiekfitness

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How To Build a Successful Brand From The Ground Up

How To Build a Successful Brand From The Ground Up

On this episode I chat with founder of Elite Vitality Business School, Kyle Traynor on how to build a brand from the ground up. We discuss the 3 most important pillars that are necessary for a brand to be successful. https://evbusinesschool.com/ @kylertraynor...

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The Winners Mentality

The Winners Mentality

On this episode I'm joined by former NBL superstar (2010 League MVP) and current NBL commentator, Corey 'Homicide' Williams. @chomicide Some of the things we discuss: Corey's work ethic and where it came from + how he stays positive Manifestation and the law of...

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The blueprint to Sam Bashiry’s success

The blueprint to Sam Bashiry’s success

On this episode I sit down with Sam Bashiry to discuss his non-negotiables for success in all areas of life. What we discuss: Sam's fitness routine Family values What Sam finds important in a friendship What values to look for in a business partnership What Sam told...

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Understanding High Performance Mindfulness

Understanding High Performance Mindfulness

On this episode I sat down with High Performance Mindfulness coach Emma Murray. Some of things we discuss: Emma's meaning of Gratitude and how that's evolved Dealing with her sons spinal cord injury Does Emma meditate and how does she recommend someone starts...

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Be GREAT

Be GREAT

On this episode I'm joined by tradie turned entrepreneur, Jamie Totino. Jamie is a self-published author (Be Great), successful entrepreneur and an all round awesome human who has plenty to offer. @jamie_totino Purchase Jamie's book HERE www.jamietotino.com.au

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How Athletikan Sold Over 10,000 Pairs of Shoes in a Pandemic

How Athletikan Sold Over 10,000 Pairs of Shoes in a Pandemic

On this episode I catch up with my good friend and co-founder of Melbourne based Hype Sneaker label Athletikan, Joe Tambo. Some of the things we discuss: How Athletikan dealt with Covid-19 changes Their relationship with the UFC Their brand new shoe (AXLE STEALTH)...

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Want MORE EPISODES?

Looking for an older episode?

You can find all episodes prior to October 2020 via the links below