The Fitness & Lifestyle Podcast
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Alcohol and Fat Loss | Can you have both?
Alcohol and Fat Loss, can you have both? Are you a bit of a health and fitness addict, but also love a drink from time to time? On this episode I discuss the ins and outs of alcohol and how it can work within your health and fitness regime to ultimately still achieve...
Instagram Q&A | Getting out of victim mentality, busting through fat loss plateaus, muscle atrophy, the importance of using the scales + more
On this Q&A episode I answer your questions off social media. How to deal with difficult clients (or people in general) that have the victim mentality How to go from a fat loss phase back to maintenance calories Are scales more important in a weight gaining or fat...
Former SAS Special Ops Team Commander Mark Wales
Mark is a former Special Operations Team Commander in the SAS, he served 10 tours of duty, 4 of which were in Afghanistan. He attended Wharton College, a prestigious Ivy League school in the U.S.A. and is now the founder of fashion start-up, Kill Kapture. He was part...
Do This For Guaranteed Fat Loss Results
On this episode I really break it down for you on how easy it is to lose fat this Summer, and every Summer after that. Take control of your results starting right now. http://dannykennedyfitness.com/macro-calculator/
My 10 Commandments For Success and Personal Growth
On this episode I share the 10 commandments/values that I live by each day to give myself the very best chance of success and becoming the best version of myself.
The Physical and Mental Challenges of SAS Australia
On This episode I'm joined by Jackson Warne to discuss his experience on the new tv hit, SAS Australia. @jacksonwarne18 www.dannykennedyfitness.com/programs
2020 AFL Season in Review with Dyson Heppell
On this episode I'm joined by the Captain of the Essendon Football Club, Dyson Heppell. @dysonheppell www.dannykennedyfitness.com
You are the CEO of your own life
On today's show I'm joined by Celebrity trainer, motivator, entrepreneur, and all round great guy, Ron 'Boss' Everline. Ron is the trainer of world famous comedian and actor Kevin Hart and founder of Just Train. @justtrain https://www.just-train.co/just-train-app
Seize The Yay with Sarah Davidson
On today's episode I'm joined by co-founder of Matcha Maiden and Matcha Mylkbar, founder of the Seize The Yay podcast, and soon to be published author, Sarah Davidson. @spoonful_of_sarah www.spoonfulofsarah.com Listen to the Seize The Yay Podcast here
Mike Israetel ON Hypertrophy For Intermediate Lifters
On today's show I'm joined by the Chief Sport Scientist and Co-founder of Renaissance Periodization. Mike has a PhD in Sport Physiology and is a former Professor of Exercise and Sport Science. We discuss Hypertrophy for Intermediate Lifters. Some of the things we...
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You can find all episodes prior to October 2020 via the links below