The Fitness & Lifestyle Podcast

The Fitness and Lifestyle podcast is Danny’s way of sharing his knowledge, motivation and experiences in all things health, fitness, business and lifestyle, to help inspire others to become the very best version of themselves. He also spends time chatting to and learning from some of the industry leaders and guests who are at the top of their field

Danny would love for you to leave a review or rate the show if you’ve taken away value from any of the episodes!

Alcohol and Fat Loss | Can you have both?

Alcohol and Fat Loss | Can you have both?

Alcohol and Fat Loss, can you have both? Are you a bit of a health and fitness addict, but also love a drink from time to time? On this episode I discuss the ins and outs of alcohol and how it can work within your health and fitness regime to ultimately still achieve...

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Former SAS Special Ops Team Commander Mark Wales

Former SAS Special Ops Team Commander Mark Wales

Mark is a former Special Operations Team Commander in the SAS, he served 10 tours of duty, 4 of which were in Afghanistan. He attended Wharton College, a prestigious Ivy League school in the U.S.A. and is now the founder of fashion start-up, Kill Kapture. He was part...

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Do This For Guaranteed Fat Loss Results

Do This For Guaranteed Fat Loss Results

On this episode I really break it down for you on how easy it is to lose fat this Summer, and every Summer after that. Take control of your results starting right now. http://dannykennedyfitness.com/macro-calculator/

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You are the CEO of your own life

You are the CEO of your own life

On today's show I'm joined by Celebrity trainer, motivator, entrepreneur, and all round great guy, Ron 'Boss' Everline. Ron is the trainer of world famous comedian and actor Kevin Hart and founder of Just Train. @justtrain https://www.just-train.co/just-train-app

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Seize The Yay with Sarah Davidson

Seize The Yay with Sarah Davidson

On today's episode I'm joined by co-founder of Matcha Maiden and Matcha Mylkbar, founder of the Seize The Yay podcast, and soon to be published author, Sarah Davidson. @spoonful_of_sarah www.spoonfulofsarah.com Listen to the Seize The Yay Podcast here

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Mike Israetel ON Hypertrophy For Intermediate Lifters

Mike Israetel ON Hypertrophy For Intermediate Lifters

On today's show I'm joined by the Chief Sport Scientist and Co-founder of Renaissance Periodization. Mike has a PhD in Sport Physiology and is a former Professor of Exercise and Sport Science. We discuss Hypertrophy for Intermediate Lifters. Some of the things we...

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You can find all episodes prior to October 2020 via the links below