On this episode I'm joined by former NBL Champion and current CEO of the South East Melbourne Phoenix in the NBL, Tommy Greer. https://www.semphoenix.com.au/ @semelbournephoenix @tommygreer10   @djkfitness www.dannykennedyfitness.com...

On this episode I'm joined by Businessman Robbie Ball. Not only is Robbie a top bloke, but he's also an award winning founder and entrepreneur, being named the youngest member of the Smart 30 Under 30 in 2017. Robbie has founded 3 x eCommerce companies (Uncle Jack...

On this episode I'm joined by a client and friend, Kate Witton. Kate shares her incredible story of how she's been able to tackle addiction with the help of health and fitness, her recovery group, mindfulness, communication and constantly getting outside of her...

On this episode I'm joined by professional Racer and stunt driver, Warren Luff. We go into detail about Warren's day to day life off the track, how he prepares physically and mentally for a race weekend, his time as a stun driver at Movie World, how he deals with...

On this episode I'm joined by entrepreneur and host of the BrainTainment podcast, Liam O'Donnell. Liam is a business owner, speaker & content creator for all things mindset, mental health & human behaviour, something he’s become passionate about following a...

On this episode I'm joined by Aussie Boxer and Olympic Bronze Medalist, Harry Garside. Harry gives us some incredible insight into the journey he's been on to make it to the Tokyo 2020 Olympic Games and the highs and lows he's been through to get to the position where...

On this episode of the Fitness and Lifestyle podcast I’m joined by AFL superstar turned coach Paul Roos. Although no longer an AFL coach, Paul’s coaching journey is far from over having founded his own business, Performance By Design, which guides other individuals...

On this episode you'll learn how to meditate with my good friend and meditation coach, Janoah Van Kekem. Want to improve performance, reduce stress and anxiety, and reach your full potential while understanding your true purpose? Then meditation might just be the...

“Be persistent to remain consistent”, is one of the powerful mantras embodied by the inspirational entrepreneur, writer, founder and host of The Story Box podcast, Jay Fantom, who at aged 24 has developed wisdom well beyond his years. What makes Jay a special guest on...

Tune in as I chat with Simon Hill, physiotherapist, nutritionist and most recently, author of the world-renowned ‘The Proof is in the Plants’ book. Inspired by a profound event in his own life, Simon became intrigued by how our lifestyle choices, along with genetics,...