FITNESS & LIFESTYLE PODCAST
LATEST EPISODE ON THE FITNESS & LIFESTYLE PODCAST
From Catching International Waves to Helping Others Live a Fulfilled Life
After becoming a pro surfer at a very young age, Cooper Chapman experienced many of the highs and lows of being a professional athlete which ultimately lead him to starting The Good Human Factory. From catching waves all around the world, to now sharing his...
PAST GUESTS ON THE FITNESS & LIFESTYLE PODCAST
The art of selling, communication and life balance
Take a look inside the life of one of Victoria's best Real Estate agents Matt Pillios. Here how communication, education, life experience and hard...
IFBB Pro Bodybuilder Callum Hinze
Ever wondered what goes into the prep of an IFBB Pro Bodybuilder? Callum Hinze joins the show this week to share his journey to the bodybuilding...
Finding Strength, Positivity and Freedom through EXTREME ADVERSITY
Lenny Redrose has faced more adversity in his life than most, yet he's come out the other side a better person, using his positivity, hard work and...
When PASSION meets HARD WORK with CorePlus founders
Founders of CorePlus and CorePlus Connected, husband and wife Mike and Amy King, join the show to discuss their journey from 1 Pilates studio just 5...
Attract happiness, money, relationships and success into your life
On this episode I'm joined by host of the 'About That Life' podcast and energetic coach, India Vine. We go into detail about what's blocking...
Chasing the IBF Boxing World Title
Michael Zerafa sits down to chat about his upcoming IBF world title bout later this year, his prep and the afterthoughts on his fight with Issac...
Kicking Goals with Sabrina Frederick
Imagine being the face of a new AFLW franchise at the age of 18, well that's exactly how Sabrina Frederick's professional career started. In this...
Supporting Motherless Daughters This Mother’s Day
This episode has the potential to help someone who needs to hear it most. I'm joined by my good friend Lucinda Thomas, as she's kind enough to share...
Teaming up with Arnold Schwarzenegger to grow the sport of Bodybuilding
Tony Doherty joins The Fitness and Lifestyle Podcast to discuss the origin story of one of Australia's most known gym destinations, Doherty's gym....
Female Hormone Nutritionist
Hormone Nutritionist Emily Detrick joins the show to talk nutrition and the female hormones, specifically the effects of spending too much time in a...
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