Mum Life

Steph Miller
On this episode I’m joined by my great friend and co-founder of Keep it Cleaner, Steph Miller.
Some of the things we discuss:
  • How life has changed since giving birth to Harvey
  • Bouncing back physically after giving birth
  • Dealing with body image and changes during pregnancy
  • How Steph manages her time and avoid burnout or overwhelm trying to juggle work and family time
  • What Steph’s done to get her fitness back on track
  • + much more  DKFITNESS at checkout for 15% off
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Intro by Will Sparks.
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