FITNESS & LIFESTYLE PODCAST
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LATEST BLOG ON THE FITNESS & LIFESTYLE PODCAST
Using ADVERSITY as the building blocks for GROWTH
Phuoc's story is both inspiring and heart-warming. From growing up different to most kids he went to school with whilst seeing that as a blessing and an opportunity, to dealing with adversity in a way that can only lead to growth, and most importantly prioritising his...
PAST GUESTS ON THE FITNESS & LIFESTYLE PODCAST
Life after tennis with the 2022 Australian of the Year
Dylan Alcott is the 2022 Australian of the year, he's a Paralympic Gold medalist, has won more Grand Slam wheelchair Tennis titles than I can count,...
How Dough Store Owner Jay Kloss Used His Setbacks To Build a Multi-Million Dollar Business
After suffering many setbacks, Dough Store owner Jay Kloss has used his life lessons to ultimately build a multi-million dollar business and live a...
From Catching International Waves to Helping Others Live a Fulfilled Life
After becoming a pro surfer at a very young age, Cooper Chapman experienced many of the highs and lows of being a professional athlete which...
The art of selling, communication and life balance
Take a look inside the life of one of Victoria's best Real Estate agents Matt Pillios. Here how communication, education, life experience and hard...
IFBB Pro Bodybuilder Callum Hinze
Ever wondered what goes into the prep of an IFBB Pro Bodybuilder? Callum Hinze joins the show this week to share his journey to the bodybuilding...
Finding Strength, Positivity and Freedom through EXTREME ADVERSITY
Lenny Redrose has faced more adversity in his life than most, yet he's come out the other side a better person, using his positivity, hard work and...
When PASSION meets HARD WORK with CorePlus founders
Founders of CorePlus and CorePlus Connected, husband and wife Mike and Amy King, join the show to discuss their journey from 1 Pilates studio just 5...
Attract happiness, money, relationships and success into your life
On this episode I'm joined by host of the 'About That Life' podcast and energetic coach, India Vine. We go into detail about what's blocking...
Chasing the IBF Boxing World Title
Michael Zerafa sits down to chat about his upcoming IBF world title bout later this year, his prep and the afterthoughts on his fight with Issac...
Kicking Goals with Sabrina Frederick
Imagine being the face of a new AFLW franchise at the age of 18, well that's exactly how Sabrina Frederick's professional career started. In this...
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