Flexible Dieting; The Ultimate Guide (IIFYM)

Flexible Dieting; The Ultimate Guide (IIFYM)

What Is Flexible Dieting Or IIFYM? Flexible Dieting, also know as IIFYM (If It Fits Your Macros) is not a ‘diet’, it’s a sustainable way of eating that will produce consistent results for the rest of your life. Flexible Dieting involves tracking your...