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Alternative Beginner Workouts (i.e. Full Body Sessions That Don’t Suck)

Alternative Beginner Workouts (i.e. Full Body Sessions That Don’t Suck)

by danny2020 | Jun 13, 2016 | Blog

Ask a fitness professional what type of routine a beginner should follow, and 90 times out of 100, you’ll get the answer “a full body workout.” (9 of the 100 will probably say an upper-lower split, and 1 downright shady character with fewer brain cells than a 20 kilo...
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