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How to use mental cues to improve performance/technique and reduce risk of injuries

How to use mental cues to improve performance/technique and reduce risk of injuries

by danny2020 | May 12, 2016 | Blog

How to use mental and physical cues to improve performance/technique and reduce risk of injuries Completing 3 sets of squats for 12 reps can be a walk in the park, IF you aren’t executing each rep with perfect form. If you aren’t executing each rep with...
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