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5 tips on how to enjoy your Christmas Day lunch/dinner guilt free!

5 tips on how to enjoy your Christmas Day lunch/dinner guilt free!

by danny2020 | Dec 17, 2015 | Blog

1. Eat a small/low calorie breakfast: By doing this you give yourself a bit of a buffer by saving more of your calories for later in the day.If you’re familiar with intermittent fasting then even better! 2. Train! After spending the first few hours of Christmas...
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