by danny2020 | Apr 10, 2016 | Blog
Foundr magazine was launched in 2013 by a young entrepreneur named Nathan Chan. It started as just a digital business magazine but has now grown into an amazing resource for young entrepreneurs all over the world with their magazine, podcast and training programs....
by danny2020 | Dec 13, 2015 | Blog
Cardio is often paired with getting in shape and dropping that unwanted body fat but is it necessary? Let me start by saying I believe everyone who is serious about health and fitness should be doing some form of aerobic training to keep the heart healthy. Although,...
by danny2020 | Dec 11, 2015 | Blog
A ‘hard gainer’ is typically somebody with an ectomorph type body who generally finds it hard to gain weight/muscle. The 5 tips below will help you break past that skinny phase and pack on some quality size! EAT MORE FOOD! Every time I have someone come...
