by danny2020 | May 15, 2017 | Blog
Have you ever sat on a long flight only to get off feeling like absolute rubbish?! What type of food did you eat? Did you drink enough water? Did you get out of your seat and move around at all? Travelling doesn’t need to be your downfall when it comes to...
by danny2020 | Apr 24, 2016 | Blog
HOTEL ROOM WORKOUT We all know it can be hard to fit in a workout when traveling, especially if you don’t have access to a gym! Try this hotel room workout next time you’re short on time or don’t have a gym to train at. Equipment you’ll need:...
