by danny2020 | Oct 7, 2016 | Blog
Have you ever wanted to look like your favourite athlete? Lean, muscular and as fit as can be… Well to look like an athlete you need to think, behave and train like one. I’ve listed some of the characteristics of a professional athlete below. These are all...
by danny2020 | Oct 2, 2016 | Blog
by danny2020 | Aug 22, 2016 | Blog
You’re out with your friends, you’ve just taken a seat at a nice restaurant, and now you’re looking at the menu thinking “I have no idea what I can eat without blowing out my calories!” Don’t let this be you. We all have times where...
by danny2020 | Aug 2, 2016 | Blog
Do you want 6-pack abs? Then don’t copy this guy Now this guy has some great abs, but I guarantee he didn’t get them by doing sit ups like this. As you can imagine, I spend a lot of time time in the gym, and I see this time and time again when people...
by danny2020 | Jul 24, 2016 | Blog, Uncategorized
You’re going to the gym multiple times per week, watching what you eat and training your ass off, but you just can’t seem to make any lean muscle gains… Does this sound like you? Just as losing body fat can be tough, so can building lean muscle mass....
