FITNESS & LIFESTYLE PODCAST
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Former NFL start turned Breath-Work Fascilitator
On this episode we're joined by Joe Fauria (the biggest Joe you know), former NFL athlete turned Breathwork fascilitator. In just his early 30's, Joe has accumulated a whirlwind of life experiences already, having reached the highest of the highs, and sinking to the...
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What It Takes To Be The #1 Basketball Skills Trainer On The World
Jono Hansford is a basketball skills trainer to both professional and up-coming players. In this episode Jono shares some insight into the work he...
MANIFESTING advice, dealing with TRAUMA and raising your FREQUENCY
Gabby Bernstein is a New York Times Best Selling author, self help guru and spirit junky, host of the Dear Gabby podcast, international speaker and...
Unlocking FREEDOM through changing your thoughts and beliefs
This episode with Peter Crone will quite literally change your perspective on life. Peter’s mother passed when he was 7 and his father passed when...
The empowering effect of connection and emotional intelligence
This conversation with Lael Stone was by far one of my favourite chats on the podcast to date. Lael is the author of 'Raising Resilient and...
COMMUNICATION and storytelling is your SUPERPOWER
Whether you're a business/company owner, entrepreneur or simply wanting to improve your communication skills and increase engagement with your...
Becoming a RUNNER and growing a MASSIVE audience in less than a month
Louis Phillips has one of the fastest growing social media followings in Australia, in this episode he shares what he changed to go from around 15k...
What it takes to be a true professional athlete + Living out his dream in the NBA
Professional basketball Mitch Creek (South East Melbourne Phoenix) joins the show to discuss what it takes to become a true professional athlete and...
Facing a new kind of challenge
Olympic Gold medalist Michael Klim joins the show to speak on his recent health struggles after being diagnosed with CIDP and the work he's doing...
Prime Train
Tom Baulch AKA Prime joins the pod to talk us through his rise as a Fitness Personality and the growth of his business, his love for football and...
Anabolic Gabe is in the building to talk gains, business and building an engaged community
Gabe joins the pod today to discuss his training journey so far, the growth of Nine To Five Fitness, building a loyal and engaged social media...
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