FITNESS & LIFESTYLE PODCAST
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LATEST BLOG ON THE FITNESS & LIFESTYLE PODCAST
Vulnerability, Self-Discipline and Letting Go Of Limiting Beliefs
Brisbane Bullets guard Sam McDaniel joins The Fitness and Lifestyle Podcast to discuss his personal and professional growth. @sammcdan Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Book a FREE zoom consult here Use my FREE...
PAST GUESTS ON THE FITNESS & LIFESTYLE PODCAST
The 2 SUPPLEMENTS You NEED To Be Using, What’s really causing ALZHEIMER’S Disease + Are You Getting The Right SLEEP?
Louisa Nicola is a NeuroPhysiologist and Human Performance Coach, working with some of the world's top performers in professional sport and...
Celebrity Barber, Lead Educator & Entrepreneur
Jordan Tabakaman is recognised as one of Australia's Top barbers and Lead Educators, along with being widely known as the top celebrity barber in...
Former NFL start turned Breath-Work Fascilitator
On this episode we're joined by Joe Fauria (the biggest Joe you know), former NFL athlete turned Breathwork fascilitator. In just his early 30's,...
How HUMBLE beginnings have helped Sam Bashiry build a MULTI-MILLION dollar company and achieve the ultimate SUCCESS
Sam Bashiry first came to Australia as a refugee from Iran at 10 years old. His family had little to no money, he couldn't speak english, but had a...
Using ADVERSITY as the building blocks for GROWTH
Phuoc's story is both inspiring and heart-warming. From growing up different to most kids he went to school with whilst seeing that as a blessing...
“What would happen if you took what works inside the gym, and applied it outside of the gym?”
What do you do when you hit rock bottom? You go to the gym both literally and figuratively. At least this is what Personal Trainer and Podcaster...
Dyson Heppell on how he’s evolved as an Athlete and more importantly as a GREAT HUMAN
Dyson Heppell joins the show for a 3rd time to chat through his mindset transformation and the impact it's had on his career as an AFL athlete along...
Personal Growth Through Major Adversity – “I did 20 years of work in 18 months”
Kerwin Rae is Australia’s leading business strategist and high performance specialist (having helped dozens of business owners scale beyond 7...
Steph QUIT her secure corporate job to follow her PASSION and true PURPOSE – Unlocking your Human Potential
Steph Lenne felt an energetic nudge while driving home from her corporate job one night, from that very moment she knew she was meant to do MORE in...
UNSTOPPABLE ENERGY using BIOHACKING – Understanding the role of cortisol in FAT LOSS, regulating serotonin, up-regulating DOPAMINE and boosting TESTOSTERONE naturally
Lucas is Australia's leading biohacker, with over 7 years of experience researching and experimenting with Nootropics and other performance...
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